What are your goals this month?
badtastebetty
Posts: 326 Member
I am hoping to introduce yoga into my daily routine.
I'd also like to bring my weight down to 165.
I'd also like to bring my weight down to 165.
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Replies
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Establish a routine of measuring/watching my diet and exercising daily.0
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My goal this month is to get that Y membership I have been putting off. I need to do it before the 21st to take advantage of the "no-joiners fee" special they are running right now. I have not been exercising since I had my surgery in November and I need to. I hope to take advantage of the personal trainers to get me jump-started.0
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Yoga is awesome! I try to do it like 2 - 3 times a week with other things. It always makes me feel better after
My goal this month is to lose 10 lbs. Let's hope I do it this time!0 -
Eat Healthy! And Only eat 1-2 cheat meals a week(: Oh and of course keep doing turbo fire (cardio/interval training) 6x a week , Like i've been doing for 7 weeks now.0
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Yoga is awesome! I try to do it like 2 - 3 times a week with other things. It always makes me feel better after
My goal this month is to lose 10 lbs. Let's hope I do it this time!
I keep seeing pictures of girls doing headstands, and it looks like so much fun! I have a long way to go before that happens, but I'm willing to bet it's worth the commitment.0 -
Clean out the garage so I can start working out in there.
Lose 2 lbs.
Reduce sugar intake.
Use my FitBit everyday.
Elliptical 5 days a week.
Good luck to all!0 -
I want to break into the 180s this month which means losing 3.3 lbs! I also plan to.continue working out consistently.
My biggest weakness is Saturday nights when I seem to eat and.drink everything in sight. My goal is to minimize that!0 -
Clean out the garage so I can start working out in there.
Lose 2 lbs.
Reduce sugar intake.
Use my FitBit everyday.
Elliptical 5 days a week.
Good luck to all!
Nice, good luck with everything. I should really focus on setting up a work out space in my house as well.0 -
I want to break into the 180s this month which means losing 3.3 lbs! I also plan to.continue working out consistently.
My biggest weakness is Saturday nights when I seem to eat and.drink everything in sight. My goal is to minimize that!
I hear that, my weekends in general seem to get a little too crazy with the calories as well.0 -
My goals for April are : at least 3000 cals burned every week, and NO DAMN WEIGHING IN!!! I'm not getting back on the scales until 1st May!!! I CAN DO IT! :ohwell:0
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My goals for April are : at least 3000 cals burned every week, and NO DAMN WEIGHING IN!!! I'm not getting back on the scales until 1st May!!! I CAN DO IT! :ohwell:
I'm with you on the scale thing! I have a weigh in on April 9 (for a group weight loss challenge), and then I will be trying my hardest to avoid the scale until May 9th. I'm going to try and just be intuitive about my weight loss.0 -
I'd like to see myself into the 150s (even if it's 159.9!) and I want to up my cycling to every day rather than just a couple of days a week.0
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I'd like to see myself into the 150s (even if it's 159.9!) and I want to up my cycling to every day rather than just a couple of days a week.
I hear that, I'm happy to see that I am back into the 160s, but still occasionally visiting the 170s.0 -
Lower body fat by 1-2%0
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my goals are to continue to exercise at least 4 days a week and not eat junk.0
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Work out sixty minutes daily 5 or 6 days a week.
Lose 2% body fat.0 -
Exercise 5-6 times a week even if that means 2 a days
Clean up my eating habits
Lose 6 pounds - would get me a pound below my goal
Strength train 3 times a week
Try new fitness classes0 -
A successful annual physical scheduled with my doctor. A clean bill of health would be fantastic!0
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