Banana Smoothies/Shakes?

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  • diamondrose26
    diamondrose26 Posts: 7 Member
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    Lately I've been doing banana and almond milk with avocado or spinach, and protein powder or Greek yogurt.(if you want it thicker).
  • Chrisgriff32
    Chrisgriff32 Posts: 30 Member
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    Going to try out this smoothie recipe for breakfast one day this week!

    6 ounces skim milk
    1 banana (frozen)
    1-2 TBSP of PB2 or peanut butter
    1/2 cup oats

    Blend!
  • country4evr
    country4evr Posts: 4 Member
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    My go to smoothie is 2 frozen bananas, 1 cup unsweetened vanilla almond milk, 1 scoop chocolate whey protein powder, 1 Tb almond butter..... The frozen banana makes it extra creamy! It honestly tastes like dessert! I use a bullet to blend it together, enjoy!
  • Lauranap
    Lauranap Posts: 5 Member
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    This has been my favorite lately:
    1 frozen banana
    4-5 frozen strawberries
    8oz. Unsweetened vanilla almond milk
    1TBSP almond butter
    1/8-1/4 tsp almond extract and/or banana extract
    ~260 calories

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