I'm allergic to eggs, milk, peanuts! Meal suggestions?

summerraechew

Hello, I'm 21 years old female, currently on P90x (almost on month 3), and I love to cook. The problem is I recently developed a few food allergies (got skin tested at the doctor's as well) and unfortunately it's not a good combo... I'm allergic to eggs, peanuts, AND cow's milk. Also shrimp but that part isn't as challenging. My question is, do you have any meal suggestions/ideas? I love to eat healthy by the way, no junk. And please don't suggest salads. I eat lots of salads already. I'm talking about meals I can actually cook that contain no egg, milk, nor peanut product. Please and thank you ~

maiaroman18

My daughter is allergic to milk and eggs, so I make a lot of things from scratch. But peanut butter is my default when she doesn't like what I made...

A lot of recipes you can use substitutes for butter or eggs. But my daughter can eat an entire package of bacon and not have to worry about weight, so I don't necessarily have "healthy" recipes. You can FR me, and I can send you what I have lying around the house.

matt2442

I would say to not drink milk, cook eggs, or buy peanuts.