See how good your heart is - My pulse 64! Whats yours?

NikkiDerrig386

MEN
AGE 18 -25 26 -35 36 -45 46 - 55 56 -65 65+
ATHLETE 49-55 49-54 50-56 50-57 51-56 50-55
EXCEL'T 56-61 55-61 57-62 58-63 57-61 56-61
GOOD 62-65 62-65 63-66 64-67 62-67 62-65
ABOVE AV 66-69 66-70 67-70 68-71 68-71 66-69
AVERAGE 70-73 71-74 71-75 72-76 72-75 70-73
BELOW AVG 74-81 75-81 76-82 77-83 76-81 74-79
POOR 82+ 82+ 83+ 84+ 82+ 80+



WOMEN
AGE 18 -25 26 -35 36 -45 46 - 55 56 -65 65+
ATHLETE 54-60 54-59 54-59 54-60 54-59 54-59
EXCEL'T 61-65 60-64 60-64 61-65 60-64 60-64
GOOD 66-69 65-68 65-69 66-69 65-68 65-68
ABOVE AVG 70-73 69-72 70-73 70-73 69-73 69-72
AVERAGE 74-78 73-76 74-78 74-77 74-77 73-76
BELOW AVG 79-84 77-82 79-84 78-83 78-83 77-84
POOR 85+ 83+ 85+ 84+ 84+ 84+

Its simole count your pulse for 30 seconds and then times that by 2.

firegirlred

48

And yes that's right.

Alita2011

I'm "good" 68

erickirb

Mine is 52 (usually ranges from 49-54, at rest)

NikkiDerrig386

Those are all good.. Healthy hearts! :drinker:

MattySparky

my resting hr is between 52-55 bpm

youngs

Im 42 and mine is running at 62! Just thank God each day that it is still running! since for years I did not take care of it..