Breakfast

StacyBrim

Need some ideas for breakfast. Am currently eating eggs and oatmeal.

SanDiegoCasey

I have 3 breakfasts most days first is muscle milk in a shaker, then workout, then post workout smoothie in the blender, frozen strawberries, banana, wheat germ, flaxseed, glutamine, spiralina, vanilla whey, ice and water, then for my real breakfast a bit later rolled oats (oatmeal) with frozen blueberries, flax, wheat germ, and chocolate Whey protein .. yumm.

Then on the weekends, I make a (whatever ya got) scramble.. Always has eggs, onions, garlic, bell peppers, mushrooms, baby spinache, then some kinda meat, turkey bacon, left over pork, steak, or chicken if I have it, finished off with salsa and a lot of fage to substitute for sour cream. Also Yumm!

RockinRobinnn

Eggs & fruit
steak & eggs
canadian bacon and eggs
more eggs
eggs with peppers and onions
veggie omelette
i love eggs.

SmashliT

Bbbbbbbacon!

GurleyGirl524

I eat eggs most days. Either hard boiled, scrambled, in an omelet, or I make "egg in a basket". I like to have any of these with a side of fruit whenever possible. If I am pushed for time like I was today, my go to is a slice of bread with a tablespoon of peanut butter smeared on it and folded in half. It's a quick fix, but it still gives me protein, carbs, and healthy fat.

kingofcrunk

I've recently started having porridge oats made up with water and then I cook berries into it to give it a flavour/sweetness. My favourites are blueberries but blackberries and raspberries are also really good. I also add raisins and sometimes granola. You could pretty much add whatever you wanted though!

derek2680

I love the Jimmy Dean Breaksfast Delight Sandwiches. Wheat english muffin, egg whites, turkey sausage or canadian bacon, and one piece of cheese. 250 cals each. They are delicious and 2 of them is very filling. They are also very convenient. They come in a pack of 8 so that pretty much lasts me the week. Not that I have them every morning.

simplycorey

Smoothie with fruit, spinach, almond milk and protein powder
Eggs with onions, spinach and peppers
Kashi cereal with almond milk
Oatmeal with chopped up dried apricots

helmsara

On weekdays when I have to work, I eat two slices of wheat toast with peanut butter and one cup of 2% milk about 20 minutes after I wake up. Then I take a bit more food to work with me. Usually a mix of the following: greek yogurt, almonds, laughing cow cheese wedge, pita chips, banana, and other fruits. I drink water with my breakfast at work. So, overall, my weekday breakfasts are eaten over the course of three-ish hours.

On the weekends, I usually eat eggs, oatmeal, or I treat myself to crepes. I just try to have a good mix of carbs and protein to get me going.

You don't have to eat traditional breakfast foods for breakfast!

DAMETRE

Turkey sausage and two boiled eggs.

BoaterBabe

Steamed kale & egg skillet
Frittata veggie muffins (make a full batch, hold & nuke when I need a fast breakfast)
Layered fruit, cereal & yogurt parfaits
Savory crepe wraps
Quinoa with dried fruit & rice vinegar dressing (hot or cold)
Smoothies
...and my favorite, leftover vegetables from the previous night's dinner. LOL

Wantingtolose1

Most days I have oats with half a banana and blueberries in it. If I'm particularly hungry I might also have a smoothie but that is rare. I'm the type of person that craves the same things day in day out