knee issues

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Gimarie_sud
Gimarie_sud Posts: 40 Member
edited January 19 in Fitness and Exercise
I am 23 years old, and this is my forth week doing Turbo Fire and Zumba at the GYM. I just put my video on and for first time I had an annoying pain in my left knee. Doesnt bother me to walk, sit or anything. What should i do???? I had to stop 2 minutes into the workout :(
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