We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

stuck!

mamabravo68
mamabravo68 Posts: 27
edited January 19 in Health and Weight Loss
no loss and it been a month!
i work out 6 days a week 1hr every time.
i follow the recommended cal intake per day
try to eat what they suggest in terms of fat, carbs etc

now what

Replies

  • weatheredcheese
    weatheredcheese Posts: 112 Member
    Have you been taking any other measurements at all? Lost any inches on your waist etc?
  • cindyjoesousa
    cindyjoesousa Posts: 87 Member
    Im stuck too!! I ve lost 85 pounds..suddenly last month I stopped losing and still haven't lost anything..people told me to try upping my calories a little and doing different exercises than usual..Im on week 2 and still nothing..I guess your body decides its time to take a break..I havent reached my goal yet..about 38 pounds away..good luck and let me know if you figure it out.
  • mamabravo68
    mamabravo68 Posts: 27
    yes i have lost inches.. let me clarify.. i started WW in jan and lost 9 lbs.. then i started MFP along side of WW.. i prefer MFP.

    seems like my body is stuck.. i do gain and extra 550 a day due to working out.. i guess i should try eating a fee extra calories..
This discussion has been closed.

Categories