Set yourself realistic weight loss goals

Options
kate4j27
kate4j27 Posts: 15
edited January 19 in Health and Weight Loss
Hi guys

This is my take on how to set yourself realistic weight loss goals, so that we can be successful in our journey rather than set ourselves up for failure!

http://katehibberd.blogspot.com/2013/04/how-to-set-realistic-goals.html
This discussion has been closed.