CLA (Conjugate Linoleic Acid)

lovergirlcharm
lovergirlcharm Posts: 13
edited September 2024 in Health and Weight Loss
I recently started taking these supplements and must say I am impressed by the way it has been working on my metabolism and at supressing my appetite. Is anyone else taking these supplements and if so, what do you think about it?

Replies

  • mzmoonlight
    mzmoonlight Posts: 160
    I notice this is in the protein bars I have. I didnt know it could surpress appetite though!!
  • smuehlbauer
    smuehlbauer Posts: 1,041 Member
    I took them for a while too. They really didn't do much for me.
    I am trying to do my weight loss with out diet products, premade meal, or pills. We'll see how that goes! HA!
    If they work for you then keep up with them. As long as your doc says it's ok.
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