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6'3' Started at 477 lbs(216.7 kg) 3 months later/

2

Replies

  • Amazing job sir! Keep up the momentum.
  • Posts: 1,006 Member
    Fantastic!
  • Posts: 175 Member
    GREAT JOB!! Keep up the good work
  • Posts: 321 Member
    WOW--that is fabulous!! Look at you go...
  • Way to go!
  • Posts: 122 Member
    Congrats your doing amazing =)
  • Posts: 91 Member
    Great job:) Keep up!
  • Posts: 80 Member
    What a weight loss.... Congrats!
  • Posts: 78 Member
    GREAT JOB - keep up the fantastic work, you should be very proud of yourself...:smile:
  • Posts: 350 Member
    Excellent well done :happy:
  • Posts: 33
    Wow!! Great job! :)
  • Posts: 120 Member
    Amazing! Good job! :)
  • Posts: 2
    Great job Randy! Don't be afraid to track your progress regularly. There will always be bumps in the road, but the key is determination and figuring out what works for you. Get to that beach body!
  • Posts: 149
    Excellent! Keep up the great work!!! :bigsmile:
  • Posts: 299 Member
    Great job! Keep up the hard work.
  • Truly amazing! Your working so hard and its great to see the results, ^^ now I DO want to go for my walk lol.
  • Posts: 261 Member
    awesomeness!!
  • Posts: 500 Member
    Inspirational! You are doing so well. I cant wait to see what else youre going to do!
  • Posts: 260 Member
    Awesome job!! Keep us posted!!
  • Well done!!! I do so look forward to tracking your progress... Do keep us in formed... Beech boy!!!
  • Posts: 112 Member
    Super job! So glad you are taking it off at a young age! You are adding years to your life! I can't wait for the beach photo! Keep up the good work, and thanks for the inspiration!
  • Posts: 365 Member
    that's great Randy:flowerforyou:
  • Posts: 125 Member
    awesome job!!!! Looking great! and I love the expression on your face
  • Posts: 489 Member
    Thats amazing! Thanks for posting, its very inspiring! You look great and I look forward to seeing your progress!
  • Posts: 395 Member
    This is such a great post and you have a great outlook and plan. Congratulations on that 78 lbs, as that's no small effort. Looking forward to your progress :)
  • Posts: 2
    Hey, I just wanted to say great job! I started out at 405 pounds (I'm a hair under 6 feet tall). I started Sept 12th, and about 6 1/2 months later, I weighed in at 307 when I just weighed myself. The look on your face was pretty much the same look on my face. I wish you much continued success, and I'd like to become friends with you on here so we can keep up on each other's progress as we work at getting into shape!
  • Posts: 3,556 Member
    Wow!! You are an incredible inspiration! Thank you for sharing your journey with us! Keep up the good work and be very proud of yourself!
  • Posts: 121 Member
    Awesome :)
  • Posts: 1
    Fabulous job!!! Keep it up! You are such an inspiration!
  • Posts: 108 Member
    Awesome job! Keep it up!

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