Where do You Find Motivation?
![jdubsmuscle](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/c622/0fcd/47d7/f075/8139/d8cd/a00c/2134cab93029aa7ee7e9cb71297d5ad58a75.jpg)
jdubsmuscle
Posts: 67
I was feeling a bit down on myself because I keep jumping around by 3 lbs... I lose, then gain, lose, etc. But it is always the same 3 lbs. So I've been looking for motivation beyond "just move" - what do you find most inspiring and where do you find motivation? Thanks for the help!
0
Replies
-
I go online clothes shopping, because 9 times out of 10, I end up getting more distracted by how the clothes look on the model than the actual clothes, and I find myself thinking "I wish my clothes fit so nicely on me.." and then I get inspired to go jogging or hit the gym. It's like drinking a cup of coffee, I just feel energized to move.
I also look at myself in the mirror to remind myself how far I've come, and if I can make it this far, I can sure as hell keep going until I reach my goal.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions