How about you?

evansproudmama

My four year old just happily ate an egg white omelette with spinach inside it and a side of fresh fruit for breakfast and agreed to have a grilled chicken salad with cranberries for lunch.

If he can do it, so can you!! #TODAY is THE day, make it happen!!



Just thought I would share for anyone that is struggling today. It all starts with one choice. Hugz and good luck with your journey friends CARPE DIEM!!!

Machafin

nice, lets keep up the motivation

"The junk food you've wanted for an hour versus the body you've wanted for years. You choose."

evansproudmama

Heres two of my faves..