Exercise side effects

carenjd

So, I'm ashamed to say that the last month and a half is the only time in my life I have been consistently working out - and now I cannot stop sweating and I am hot allllllll the time. I'm obese, weigh 251 at 5"3 - and I have been gaining a lot of muscle mass since working out (very proud of that), but these side effects are a pain in my *kitten*. Is this normal for people who are getting into a fitness routine?

morningmud

I'm the opposite: after I get home from the gym, I am freezing and have to snuggle under my throw for a while. My cats really appreciate that. :laugh:

lenoresaari

Might want to go have a physical