Any suggestions for non dairy protein shakes?

ainsleybtown

I usually mix a banana or some sort of fruit, but needs something that tastes somewhat good. I have been using perfect whey which says lactose free, but I am still experiencing major bloat and cramps and just a lot of not good feelings from it. I have tried new zealand whey with digestive enzymes and same thing. I can only eat so many egg white and meat. Not a fan of sea food at all. I am somewhat lactose intolerant. I can have in very small doses. Any suggestions would be great. I am open to plant based provided they taste good. thanks.

emmalousmom1

where are you from?

emmalousmom1

http://www.livestrong.com/article/305788-whey-protein-powder-lactose-intolerance/

MiamiKid305

i have the same problem as you.. i take carnivor from musclemeds which is a beef protein but theres soy, egg, and plant protein based powders

nicoleknapp754

MRM Veggie Protein

bearwith

maximuscle powder
banana
peanut butter
frozen mixed berries
seeds
nuts
udos oil (omega oils)
honey

PagiePuju

I have the same problem with bloating from protein shakes. I've tried a lot and there was only one that worked well for me. Vitol Egg White Protein. It doesn't taste like eggs and didn't make me want to throw up like all the others. It taste good with three strawberries or a Banana..http://www.vitolproducts.net/egg-white-protein/