want to lose 5stones worried about saggin skin & wrinkles

vintagemiss

ok so started the diet Cpl weeks ago, lost 7lbs so far but just occurred to me I have such a large amt to lose how do I minimise sagging skin - what sort of exercise should I do and should I start now, really considering a personal trainer

also worried my face will look older, im 43 and don't look my age possibly because the fat is plumping my skin out a little any tips here ?

thanks

ChrisLindsay9

Two words: strength training. The sooner you start, the better the situation will be involving loose skin.

Here's an article for you to check out: http://getfitguy.quickanddirtytips.com/how-to-tighten-loose-skin-after-weight-loss.aspx

I hope this is of some help! Good luck!