calories for interval training???
lculian
Posts: 313 Member
How do you log calories for interval training? Specificallu H. I. I. T.
Is there a good rule of thumb?
I would like to add it to my exercise log, I just don't know how to classify it.
Is there a good rule of thumb?
I would like to add it to my exercise log, I just don't know how to classify it.
0
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