Lemon water - the verdict?

Chocoholic55555
Chocoholic55555 Posts: 173 Member
in Food and Nutrition
I've heard it aids digestion, so I'm giving it a go.

It's too early to tell if its doing anything yet, so I'm wondering, has anyone else tried it for any length of time? What's the verdict?

Replies

  • ZyheeMoongazer
    ZyheeMoongazer Posts: 343 Member
    What types of results are you looking for?
  • jdr0p_
    jdr0p_ Posts: 64 Member
    I drink it because it tastes good.
  • Shawnzgirl78
    Shawnzgirl78 Posts: 148 Member
    I drink it because it tastes good.

    This.
    I cannot report if there are any other differences that can be attributed to lemon water but it's def not a bad thing!
  • likeschocolate
    likeschocolate Posts: 368 Member
    Vitamin-C is good for you.

    http://en.wikipedia.org/wiki/Vitamin_C#Role_in_mammals
  • ldrosophila
    ldrosophila Posts: 7,512 Member
    Taste pretty good.
  • BrendaLee
    BrendaLee Posts: 4,463 Member
    It supposedly helps with chronic constipation.
  • rhonderoo
    rhonderoo Posts: 145 Member
    I drink it every morning right after I wake up. It aids in digestion (I think it balances stomach acid, due to it's PH or something too), and supposedly is a toxin remover/diuretic. Plus, it just tastes good!
  • donald149
    donald149 Posts: 211 Member
    Just keep in mind lemon water is hard on tooth enamel since it is high in citric acid. (My public service announcement for the day!)
  • Tedebearduff
    Tedebearduff Posts: 1,155 Member
    I've heard it aids digestion, so I'm giving it a go.

    It's too early to tell if its doing anything yet, so I'm wondering, has anyone else tried it for any length of time? What's the verdict?

    I drink it because I enjoy it, you won't see or feel any results if anything you might feel a tad better as your liver and kidneys will be cleaner.

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