70% dark chocolate - my chocolate nicotine patch

Chocoholic55555
Chocoholic55555 Posts: 173 Member
in Food and Nutrition
I cannot recommend this highly enough. I have a bit of a chocolate addiction issue. If I start on milk chocolate, there's no stopping me, I just never get sick of the stuff! Now dark chocolate, it's nice, but more satisfying. The flavours linger for longer, so I think this is why I'm less likely to chain eat it.

Plus it's packed full of antioxidant goodness :smile:

Anyone else find dark chocolate helps them eat less?

Replies

  • FranksRumHam
    FranksRumHam Posts: 198 Member
    nope.
    will power has done that for me.
  • Fr3shStrt
    Fr3shStrt Posts: 349 Member
    I prefer dark chocolate to milk chocolate anyway. I can have a small little square for about 50 calories, and if I have 50 calories left at the end of the day, it is the perfect after dinner treat.
  • Emtabo01
    Emtabo01 Posts: 672
    I've been wanting to try this, my willpower sucks when it comes to milk chocolate.
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
    I am the same with milk chocolate. I seriously swear dairy is addictive for some people.
    I get this wonderful 74% chocolate by a brand called Bellarom. Sold in Lidl/Aldi.
  • Mock_Turtle
    Mock_Turtle Posts: 354 Member
    absolutely - every couple of days I will break off 2-3 squares of a Lindt 70% bar as a treat. 100-150 calories of goodness

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