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Does anyone else...

baileybiddles
baileybiddles Posts: 457 Member
edited January 20 in Motivation and Support
Feel absolutely AMAZING after your workout?

Like, honestly, I feel so good about myself after a workout. I'm not even talking about exercise releasing endorphins and all that jazz, I just mean that you feel so amazing about YOURSELF. Does anyone else feel that?

I just did a 17 minute TurboJam workout and I feel like I'm on top of the world.

Replies

  • mandipandi75
    mandipandi75 Posts: 6,035 Member
    Wait until you do over 30 minutes at a time.
  • fromnebraska
    fromnebraska Posts: 153 Member
    Yup
  • HotChocolate75
    HotChocolate75 Posts: 9 Member
    I do. That's why I do mine in the morning before work. Sets the tone for my day!
  • JonnyR214
    JonnyR214 Posts: 228 Member
    Yes! I do HIIT most mornings and right after I feel all those good endorphins and im ready to start my day
  • skinnyinnotime
    skinnyinnotime Posts: 4,078 Member
    Of course. I am super awesome.
  • matt2442
    matt2442 Posts: 1,259 Member
    No, I sometimes feel like i want to stab myself in the eye
  • kittenkirst
    kittenkirst Posts: 32 Member
    Indeed, I run at 6.15am and feel like a superhero for the first hour after finishing!
    I have found that I've started getting headaches mid morning though when Ive worked out so not so great then though boo!
  • DandelionCupcakes
    DandelionCupcakes Posts: 234 Member
    No, I sometimes feel like i want to stab myself in the eye
  • wendybird5
    wendybird5 Posts: 577 Member
    I do. That's why I do mine in the morning before work. Sets the tone for my day!

    Ditto. Plus the added bonus of a less crowded gym.
  • baileybiddles
    baileybiddles Posts: 457 Member
    Wait until you do over 30 minutes at a time.

    I have... and do frequently.
  • curlyloca
    curlyloca Posts: 81 Member
    I needed to see this. Enroute I go to make my fat cry.
  • Sqeekyjojo
    Sqeekyjojo Posts: 704 Member
    I wouldn't say I was joyful after exercise - but I do feel quite peaceful and contented afterwards, like nothing can bother me. For a moody old bag like me, that's pretty awesome.
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