We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Road Mappers, can you help me choose my activity level?

dangerousdumpling
dangerousdumpling Posts: 1,109 Member
edited January 20 in Health and Weight Loss
I'm a stay at home mom and besides household chores and errands my hobbies are mostly sedentary. Three days a week I walk for 20-45 minutes, lift weights (not heavy - usually 5, 8, and 10 lb dumbbells), and do some Pilates which usually total 60 minutes and sometimes a little more. Yesterday was 80 minutes. Another two days a week I may or may not walk 30-45 minutes. I chose lightly active as my activity level. What say the road mappers?

Replies

This discussion has been closed.

Categories