Road Mappers, can you help me choose my activity level?

dangerousdumpling
dangerousdumpling Posts: 1,109 Member
in Health and Weight Loss
I'm a stay at home mom and besides household chores and errands my hobbies are mostly sedentary. Three days a week I walk for 20-45 minutes, lift weights (not heavy - usually 5, 8, and 10 lb dumbbells), and do some Pilates which usually total 60 minutes and sometimes a little more. Yesterday was 80 minutes. Another two days a week I may or may not walk 30-45 minutes. I chose lightly active as my activity level. What say the road mappers?

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