"Dieting Mistakes."

This is in quotes because for many of us, this is a lifestyle change, not a diet. Mistakes also in quotes because I'm always learning and will probably continue to make and learn from mistakes but I gotta know....

What are some of the mistakes you've made with "dieting" in the past?

The very first mistakes I made was thinking I could drop "10 pounds in 7 days" with one of those stupid cleanses on Pinterest. :blushing: That was after I reached my heaviest.

After that I gave up.

Then I tried again and started taking raspberry ketones. :laugh:

Biggest mistake of course was not being consistent and starting sooner.

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