Small changes (pics)
Replies
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wow you are making great progress!! i love to hear that your endurance has gone up as well!
Significantly, its amazing. I started by walking my pug for 20 mins. Per day and now I'm running 5 miles in a hour.
I'm a smoker too, so I'm most impressed by this.
Not to mention, I have energy all day and sleep well at night.0 -
Great work you look fab already0
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