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Is this considered clean eating? What is?

gemmaleigh1989
Posts: 241 Member
My typical day is this:
Breakfast: protein smoothie (protein powder, banana, milk and berries)
Snack: celery with peanut butter
Lunch: porridge
Snack: Yoghurt and almonds
Dinner: protein smoothie and veggies
Macros is 40c/30/30, NET Calories 1200 (please don't say this is too low, my tdee not including additional workouts outs is only 1500)
Other supplements I take are iron tablets and Benefiber.
Any feedback on my diet would be greatly appreciated!
Is this considered clean eating? If not, what is?
Breakfast: protein smoothie (protein powder, banana, milk and berries)
Snack: celery with peanut butter
Lunch: porridge
Snack: Yoghurt and almonds
Dinner: protein smoothie and veggies
Macros is 40c/30/30, NET Calories 1200 (please don't say this is too low, my tdee not including additional workouts outs is only 1500)
Other supplements I take are iron tablets and Benefiber.
Any feedback on my diet would be greatly appreciated!
Is this considered clean eating? If not, what is?
0
Replies
-
Does your protein powder have any synthetic ingredients or artificial sweeteners?
If not, looks pretty clean to me.0 -
i would swap one of your protein smoothie meals for real food.0
-
How is the porridge made?0
This discussion has been closed.
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