Hi everyone!

roadchic18
roadchic18 Posts: 128
edited September 2024 in Introduce Yourself
Hi, I just joined and wanted to say hello. I seemed to have picked up an extra 20 pounds since last fall in a large part due to stress, and I really need to get it under control. I normally work out a lot and run, but lately I've just dropped the ball, no motivation. Hoping this helps.

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Replies

  • jolene1
    jolene1 Posts: 28
    WELCOME WELCOME WELCOME!!!!!!!! Glad hear you want to make a difference and be a healthier you!!! Good luck on your journey =)
  • fonrouge82
    fonrouge82 Posts: 50 Member
    Welcome! You've come to the right place. This is a very supportive group!

    Wishing you the best of luck!
  • DanOhh
    DanOhh Posts: 1,806 Member
    Welcome to MFP and good luck on your goal.
  • blankcanvas
    blankcanvas Posts: 177
    Welcome! I think you're not going to believe how well you can do:) When you're getting down, just read some of the success stories, it'll help you stay motivated and see real people can do it!
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    Created by MyFitnessPal.com - Free Weight Loss Tools
  • lisalynn35
    lisalynn35 Posts: 250 Member
    Good luck to you! This is the perfect tool, at least for me. I do much better when I have to be accountable for what goes in my body! If you need anything...
  • jeffrey71
    jeffrey71 Posts: 432
    Good Morning!

    Your first step is done! congrats! Just go and get 'em! I am certain that you will do fine. If I can do it anyone can!
    If there is any help I can offer just ask!

    Jeffrey71
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