61 pounds since 21 Jan 2013

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24

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  • eclarke7
    eclarke7 Posts: 1 Member
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    Congrats... I am sure you feel like a new man....how did you do it?
  • lindadiehm
    lindadiehm Posts: 1
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    That is fantastic! What an inspiration since I'm just getting focused here.
    Keep up the good work!!
  • VorJoshigan
    VorJoshigan Posts: 1,106 Member
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    Holy crap! That's almost a pound a day!
  • Inkchick
    Inkchick Posts: 31
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    What a tremendous accomplishment!! Congrats on your hard work :)
  • eaglewoodwill
    eaglewoodwill Posts: 20
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    You are crushing it Mike!!! Keep it up.
  • ExpectMoreFromYourself
    ExpectMoreFromYourself Posts: 7
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    That is fantastic, great job!!
  • Jambolito
    Jambolito Posts: 2
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    Wow, congratulations!

    My only question is, 1.2 lbs per day for months....is that safe?

    I know generally a pound a week is recommended, but you are losing at 7-8 times that!


    Either way, amazing job! Keep it up but do it healthily!
  • sarahd2002
    sarahd2002 Posts: 16
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    Great job!!!! You mus feel fantastic!!!!
  • cberry_66
    cberry_66 Posts: 2 Member
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    That is AWESOME!! Congratulations!!!
  • autopilot_on
    autopilot_on Posts: 388
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    DUDE, that's incredible! Well done!
  • estrobabe
    estrobabe Posts: 337 Member
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    Amazing!!!
  • sbbhbm
    sbbhbm Posts: 1,312 Member
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    Awesome work sir!
  • WTF7
    WTF7 Posts: 140 Member
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    Great Job!!
  • doggiesnot
    doggiesnot Posts: 334 Member
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    It looks like you've gotten fatter! Oops! I'm looking at the pictures backwards! :)

    In that case, you've done an amazing job so far! Congratulations on your hard work and dedication, sir!
  • CrystalSCline
    CrystalSCline Posts: 8 Member
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    That is absoultely amazing! And I know that it is not easy to do! Congrats....wooohooo.....keep it up. I know you feel better already!
  • mdepko
    mdepko Posts: 283 Member
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    Wow, congratulations!

    My only question is, 1.2 lbs per day for months....is that safe?

    I know generally a pound a week is recommended, but you are losing at 7-8 times that!


    Either way, amazing job! Keep it up but do it healthily!

    I know there are a lot of different chain of thoughts. I feel like I'm eating fine, I haven't deprived myself of anything, I've limited my calories to 1500-1700 a day and am not going around hungry all the time. I have busted my *kitten* working out and I don't eat back my exercise calories since I am trying to lose weight. When I am in maintenance mode, then I will eat back calories. Safe? I believe so, and it has to be safer than being 342 lbs and eating over 3500 calories a day sitting on the couch!
  • NotBonJovi
    NotBonJovi Posts: 187 Member
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    You are Amazing and an Inspiration to all of us. What an achievement!
  • deoxy4
    deoxy4 Posts: 197 Member
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    Amazing.
  • Matholo425
    Matholo425 Posts: 45 Member
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    wel done.can you share your tips plz.you must be so proud of yourself
  • purplecharm
    purplecharm Posts: 446 Member
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    Congrats! You look great.

    I get a little bummed about the fact that men can lose weight so much faster than women. :sad:

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