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20 pounds for summertime
bluecrayonz
Posts: 459 Member
I'm 5"4 and around 144...i really want to lose 20 pounds before the summer and i've pretty much tried every kind of diet at some point. Low carb works very well for me but I can never stick to it for more than 4 days. If anybody has any suggestions on an eating and exercise plan that works I'd really appreciate it....please be specific 
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