Buns of Envy

mishmum
mishmum Posts: 13
in Fitness and Exercise
So i've just started Jillian Michaels' 30 Day Shred level 1 and i'm on my 2nd day. I'm fairly active, by that I mean I try to exercise regularly or try to keep moving like jogging 2-3 times a week, walking a lot, and random 20-30 minutes workouts found on youtube

Today after finishing level one of 30 ds i decided i should try one of the suggested work outs on youtube named Buns of Envy...

MY GOD. i nearly died hahaha

If any of you are looking for something new or just willing to try something quick you should give Buns of envy a go. It's only 20 minutes long and you only need a dumbbell

https://www.youtube.com/watch?v=Liy4VCMs91k

here's the link if any of you are interested

Let me know what you think!

Replies

  • wibutterflymagic
    wibutterflymagic Posts: 788 Member
    Hmm...I'm not a video person but I do need a bum! I might just check it out and add it to my regimen.
  • mishmum
    mishmum Posts: 13
    yeah, i wasnt either but i began to get really bored of just jogging. I usually find video instructors annoying so i mute the sound and play music I like to workout to.

    Give it a go! atleast once. I hope you like it!!
  • wibutterflymagic
    wibutterflymagic Posts: 788 Member
    My goodness. I only made it through 15min. Just couldn't bring myself to do the last 5, lol. I should have done it this afternoon instead of waiting until 7:30pm after having already walked a couple miles today. For such easy moves it sure does give a workout. And I'm not a stranger to squats, i've started lifting in the last month.

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