Retain a lot of water weight

Long story short, I have a hormonal disorder that causes me to retain water and swell up in my limbs and joints a lot. I'm already on a prescription diuretic, which helps. Anyone know of any supplements, foods, etc that can help eliminate more water weight? I drink a ton of water. It's pretty much all I drink, so flushing it out doesn't exactly work for me.

Replies

  • Melo1966
    Melo1966 Posts: 881 Member
    Green Tea, low sodium diet, walking.
  • happycauseIride
    happycauseIride Posts: 536 Member
    I have the same problem. I dont know about hormone issues, but I am on thyroid meds and also a prescription diuretic. Call me crazy but I think that the more water I drink, the more I retain.