100 Lbs Lost
Speedtrap
Posts: 216
Well here I am, 2 years later and down 100 Lbs.
I have a few pictures that I thought I would never show to anyone, the are not that bad and not even at my heaviest but here they are..
Now that was the old me, my highest weight was 290 lbs that I know of, there was a while I may have been over 300 lbs.
When I could no longer keep up with my daughter I knew I had to do something.
So one day I signed up for MFP and saw my doctor and got started, it was slow at first, eating just a bit better and moving a bit more. Slowly I worked up to 10K steps per day, then I thought lets try running. I soon discovered I am not a runner, but I was not going to give up so I tried other things and I did discover I am a cyclist.
I started riding around my home and slowly worked up to commuting to work (30 km round trip) every day, then I got a road bike and started riding another 100 km on the weekends.
I went from a size 44" waist and 2 XL shirt to a 34" waist and Medium shirt
I am happy to say I am very near my goal and I can keep up with my daughter now and I have never felt better in my adult life.
Here are a few pics taken over Easter.
I have a few pictures that I thought I would never show to anyone, the are not that bad and not even at my heaviest but here they are..
Now that was the old me, my highest weight was 290 lbs that I know of, there was a while I may have been over 300 lbs.
When I could no longer keep up with my daughter I knew I had to do something.
So one day I signed up for MFP and saw my doctor and got started, it was slow at first, eating just a bit better and moving a bit more. Slowly I worked up to 10K steps per day, then I thought lets try running. I soon discovered I am not a runner, but I was not going to give up so I tried other things and I did discover I am a cyclist.
I started riding around my home and slowly worked up to commuting to work (30 km round trip) every day, then I got a road bike and started riding another 100 km on the weekends.
I went from a size 44" waist and 2 XL shirt to a 34" waist and Medium shirt
I am happy to say I am very near my goal and I can keep up with my daughter now and I have never felt better in my adult life.
Here are a few pics taken over Easter.
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Replies
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OMG!! you look great!0
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That is so awesome! Congratulations!!!:flowerforyou:0
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Fantastic job!!0
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You look fantastic, and evidently feel that way too. Congratulations on sticking with it and getting to where you wanted/needed to be! Now just keep up the healthy lifestyle and you will never go back anyway!!!0
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I can see you as our Poster Child !!!!!0
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Awesome0
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congrats!!0
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Amazing! Congrats to you!0
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Amazing!! You look soo good Way to commit and make it happen0
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What a gift you've given your daughter! Congratulations on your 100 lb loss!0
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congrates0
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You're a bloody rock star!!! Brilliant job!0
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You look fantastic!!! Thank you for sharing0
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You look like 2 different person
Well done on the achievement
JC0 -
Thanks everyone!!!0
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Tremendous, man. Way to go!0
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Wow! Awesome job!!! You look great!0
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OMG you look great!! Congrats0
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You look like a new person. Amazing transformation!0
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You look fantastic! What a wonderful example you have set for your daughter!0
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WOW! I hate to say this, but I have to tell you what I thought. When seeing the first picture I thought you were a man in his 60's. When I saw the weight loss picture, I thought a man in his 30's.0
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Thanks everyone0
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Wow! you look great I find the weight loss success stories very inspiring!! thanks so much for sharing0
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What a fantastic gift to you and your daughter!!!
" Nothing tastes as good as thin feels" is truly understood when someone gets there!
Congrat's!0 -
whoa! congrats - i really like how you said that you're not a runner but you are a cyclist. finding what works for each of us as in individual is so important but maintaining that motivation through the trial and error period can be SO challenging. you're an inspiration!0
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Congratulations! You look amazing!0
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Great job!! You look amazing!0
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Great work! :happy:0
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Awesome job!!!!0
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Fantastic!! You look great! Excellent Job!0
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