Ketogenic Diet? Anyone tried this?

MichaelBrewer2634
MichaelBrewer2634 Posts: 91 Member
edited 3:19AM in Health and Weight Loss
I have had great success in the past with low carb diets, but I've never tried anything like this other than a cheat day once a month on a low carb diet. What do you guys think?

http://www.bodybuilding.com/fun/cyclical_ketogenic_diet.htm
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