Favorite at home dance work out video for beginners???

Looking for a fun way to work out at home dancing...whats some of your favorite ones for beginners
i havnt done this in awhie so i need something not to advanced :noway:

Replies

  • 1a1a
    1a1a Posts: 761 Member
    bump, cmon, someone must know something
  • Look up "Figurerobics" on youtube. Its a harder workout than youd think and out of the 4 CD's theres a "Dance" one (though I recommend trying all of them).
  • Fitfully_me
    Fitfully_me Posts: 647 Member
    I'm not much of a dancer... but I like Zumba.
    Hip Hop Abs is dancing and I've heard great things about it.

    Hoping other "dancers" will chime in and give you some better recommendations.
  • totem12
    totem12 Posts: 194 Member
    I first started with the 10 minute solution 'Dance Your Body Thin', the routines are short, not too challenging and have a good mix of cardio and more 'toning' style exercises.