Body measurements

agalassie
agalassie Posts: 48 Member
in Health and Weight Loss
I know the three measurements MFP already includes to track progress and I know I can add more, but I'm not sure which ones I should add. Which ones do you guys think are the best?

Also, how do I know where to measure, for example on my thigh?

Replies

  • haleyjester
    haleyjester Posts: 197 Member
    I would say thigh, arm, and chest...
    and idk the correct way to measure thigh i just measure the biggest part
  • Marley112586
    Marley112586 Posts: 168 Member
    I measure neck, arms, chest, waist, hips, thighs, and calves.

    I also just measure the biggest part.

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