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Body measurements

agalassie
Posts: 48 Member
I know the three measurements MFP already includes to track progress and I know I can add more, but I'm not sure which ones I should add. Which ones do you guys think are the best?
Also, how do I know where to measure, for example on my thigh?
Also, how do I know where to measure, for example on my thigh?
0
Replies
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I would say thigh, arm, and chest...
and idk the correct way to measure thigh i just measure the biggest part0 -
I measure neck, arms, chest, waist, hips, thighs, and calves.
I also just measure the biggest part.0
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