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Question about walking at work

jbruced
jbruced Posts: 210 Member
edited January 20 in Fitness and Exercise
I work a part time job in catering. When I'm at work I am on my feet walking the entire time. The pace is fairly rapid and much of the time my skin is damp with sweat. My time at work averages 12 hours per day. Can I log this as exercise?

Replies

  • CupcakesAndRazorblades
    CupcakesAndRazorblades Posts: 227 Member
    oh yeah! I'm a line cook so I understand what you mean. I usually don't log my whole shift but I'll log like 2 or 3 hours because I don't want to be drastically over on calories burned. My best workouts are days I work :)
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