50+ yr. old lady

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  • yaddayaddayadda
    yaddayaddayadda Posts: 430 Member
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    Hi! I'm in my 50's and I have COPD too. It doesn't slow me down though! I walk or do yoga most days, and I'm in better shape than when I was in my 30's! You can do it too! Feel free to friend me. We can support each other!
  • marciebrian
    marciebrian Posts: 853 Member
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    I love you, Mom. I'm SO proud of you for taking care of your health. You've been doing some amazing things this year, and I wish you the very best in attaining your


    Now from me:::::
    First let me congratulate you on raising such an awesome daughter:heart: She obviously loves you very much and you should be very proud of her and especially of yourself for taking this journey to make you a healthier you! :flowerforyou:
  • Pickypeggy
    Pickypeggy Posts: 33
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    You or anyone can friend me too. I also like to see what others have in their diaries. I try I eat well but I don't seem to loose pounds. But I am eventually I am going to find that magic number of calories etc.

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