TRX, Pilates, Gyrotonic

CinnamonGirl2464
CinnamonGirl2464 Posts: 1
edited January 20 in Fitness and Exercise
I currently do all of the above, but can find none of them in the MFP database. Both TRX and Pilates would fall under strength training, I believe, but neither involves "sets" or "reps." Gyro is more like stretching. Any advice for tracking these? I just quit Weight Watchers in favor of MFP and am now wondering if I made the right choice ... didn't expect activity tracking to be difficult!

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  • CatloverNYC
    CatloverNYC Posts: 4
    I am also wondering how best to track Pilates. I would think with all the mfp use someone would have put the Pilates moves in the system by now!

    I think we could use reps (the book I use describes The Hundred as 10 sets of 10 reps each) but lots of it might be 2 sets of X reps, 1 set for each side of your body? Ex 2 sets of 8 front leg kicks.
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