New from CT

debraran1

Hi, I'm 54 and have to lose about 50 pounds. I used to run, hurt my knee a little at 44, changed jobs (longer hours) and slowly added weight as the exercise became sporadic. Being depressed about it didn't help, but now I'm motivated to lose and after a week, lost 2 pounds. : )
Hard to be happy about that, but it wont move like it did years ago. Glad for the support of the site and others.