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New from CT
debraran1
Posts: 521 Member
Hi, I'm 54 and have to lose about 50 pounds. I used to run, hurt my knee a little at 44, changed jobs (longer hours) and slowly added weight as the exercise became sporadic. Being depressed about it didn't help, but now I'm motivated to lose and after a week, lost 2 pounds. : )
Hard to be happy about that, but it wont move like it did years ago. Glad for the support of the site and others.
Hard to be happy about that, but it wont move like it did years ago. Glad for the support of the site and others.
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