Trigemina Neuralgia

I just wanted to reach out to anyone working hard to get healthy with Trigeminal Neuralgia. Sometimes it can seem so daunting and like an insurmountable task; It would be great to have some friends on here who can help mke push through when I need it and vise versa. I know when I'm having an attack, the last thing I think I can do is get up and exercise, much less believe that it can help. Anyone else notice that getting your heart going with exercise seems to calm the pain a little? That's the only thing that got me through my day today! I had one of those " I would cry if it didn't hurt so bad to cry" kind of mornings. Please friend me if you're battling with Trigeminal neuralgia ( anyone should actually) and let me know.

Ashley