My real thanks to this site :-)

kerilovell23

Since joining I have taken my life into my own hands. Not only have i just gone my first day without alcohol for a number of years, but I write down everything I eat and in 11 days it has helped me lose 11 pounds.

I feel incredible, thank you all for keeping it alive and putting all the calories in etc.

Changing my life day by day :-)

Gerald_King

Fantastic well done

mattschwartz01

I second that ... very well done!

ittybittybadonkadonk

Congrats

nickgarner6

Rock On! Hop you have many more successful days!

otrlynn

Very nice victories! That is a lot of weight to lose so quickly. Please make sure that you are getting enough calories from a good variety of foods. If you are like most of us, you need to figure out a lifestyle that will serve you well for the rest of your life.

kerilovell23

What a lovely bunch of people, just spent about two reading through some amazing profiles :-)

Thank you all :-)

kerilovell23

36 days in, I follow the guide religiously, lost a whopping 28 pounds now. So happy :-)

Now starting the gym and focussing less on the weight loss and more on the muscle building and trimming the shape, try and get rid of the remaining double chin and bit of belly! Want to very slowly lose the last stone and Im done!

Not drunk a drop of alcohol for a month. Putting it all down to this site, thank you all so much :-)

quiksylver296

That is awesome! Way to go!

Praying_Mantis

Good on you. Congratulations!

eating4me

Congratulations! You're showing real dedication. I hope you continue to progress toward your goals! This is a wonderful site, with many great people.

Pamko57

Awesome. We're all living one day at a time. Might as well make each day one step closer to our goals.

The first time I lost weight, I would tell people I didn't feel particularly bad as a heavier person. I had energy, and I have been blessed with good health. Never had cholestral or bp issues. But I felt better ABOUT myself. Getting healthy, staying healthy and feeling good about yourself is what it's all about.

kerilovell23

That is so true. Just the other day I said to my girlfriend that I think I know what happiness is now. Feeling healthy every day, more confident, able to enjoy our daughter so much more.

She is also using this site and has lost 14 pounds in the same period of time :-)

Blessedmammaof6

That is just fantastic! Keep it up!

wisebuys

Great progress! Stick with it for the long haul. All the best to you.

KristyCone

AMAZING!! You are in total control of your body! What a great reminder for us all that we can do anything.

dixiewhiskey

Congratulations!

kerilovell23

Finally brave enough to post one! :-)

Kamnikar64

Great Job! People want to take the easy way out and just magically drop the weight. In actuallity this is the easy way, it just takes some time. You look great and can certainly run after your daughter with no trouble.

kakklespakkle

Wow, you look great!!!
Plus, I like the Rottie pup! x

verptwerp

Great job ....... keep on truckin' !

SavvyGurl0528

It's so good to read about your success. Keep up the good work. And your daughter is amazing! Sooooo adorable!

amyonmyway1

Amazing :happy:

todayis4me

Congratulations !

Bownzi

Congrats!!!! Keep up the good work...

kerilovell23

Thank you all so much, you are guys are utterly great and an everyday inspiration to me, and I genuinely mean that. If I ever fancy some rubbish food I just log on here and read through the success stories :-)

Ive had a couple of blow out days, but Im quickly back on track when I come here.

6 weeks no alcohol, I feel calm, relaxed and so happy.

Is there a way to donate to this site, as I genuinely feel that without it, I wouldn't have been here in the next 10 years. And I truly believe that.

If I can help give something back, I will happily do so.