We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

any paleos with open diaries?

juliacougarrrr
juliacougarrrr Posts: 48 Member
edited January 20 in Introduce Yourself
I'm curious to see what that would look like IRL, and especially a woman's. I just learnt about BMR and TDEE, and now I am eating to the TDEE-20% plan instead of the 1200. I am also starting to see the importance of enough fat and protein in my diet...
This discussion has been closed.

Categories