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any paleos with open diaries?

juliacougarrrr
juliacougarrrr Posts: 48 Member
edited January 20 in Introduce Yourself
I'm curious to see what that would look like IRL, and especially a woman's. I just learnt about BMR and TDEE, and now I am eating to the TDEE-20% plan instead of the 1200. I am also starting to see the importance of enough fat and protein in my diet...
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