Sci Mx Whey Protein - HELP!!

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GemmaM_x
GemmaM_x Posts: 324 Member
in Food and Nutrition
Started using protein powder again. Was looking yesterday at the tub and it advises 2 scoops as a portion.

Is that two level scoops or heaped? MFP puts a portion at 45g but i don't have scales at the moment to measure.

Thanks!

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  • Vanwee933
    Vanwee933 Posts: 22 Member
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    Hi G

    Im using the same one. the scoop is like a snow shovel. one level scoop is 50g.

    You can change the measurement to 1g and put in 50 servings. there is probably an easier way but that's what I've been doing.
  • Vanwee933
    Vanwee933 Posts: 22 Member
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    I've just realised mines is one level scoop of 50g and I have the diet shake. urs might be different. I hope someone else comes along to confirm!

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