Down 60 pounds.. still feel as big as ever.

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  • motown13
    motown13 Posts: 688 Member
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    I have come to understand that my weight loss is dealing with the emotions I ate instead of emotions I didn't deal with now I am not eating my feelings anymore and I am taking good care of me. I take pics of my progress on my phone every several weeks so I can see It is worth everything we have to put into this,say positive things to yourself about the wonderful qualities you have. Get your toes done do positive things everything will come in time.

    ok, but my wife will think that very strange.
  • Smokey19
    Smokey19 Posts: 796 Member
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    Congratulations on your wt. loss. I still have trouble seeing my wt. loss after all my wt. loss. Nobody's commented on my newer body at all. I think that they are embarassed to say how big I was. You've lost your wt. the best way and is hard to see it. Compare a before and current picture of yourself and you will see it.

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