Hi - I am a MFP Newbie
alilove2307
Posts: 4
Hi All. I am new to this. I started my weight loss journey at the end of January and so far have lost 22lbs. I have such a long way to go and hope to be able get support and inspiration from this site.
Been out walking today - did 2 miles - well it;s a start.
Look forward to hearing other stories
Alison xx
Been out walking today - did 2 miles - well it;s a start.
Look forward to hearing other stories
Alison xx
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Replies
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Hi, My names Dawn and im 43. Add me as a friend and i will support you i log in every day x0
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Thanks Dawn, need all the help I can help. How are you doing ? How much have you lost ?0
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Hi there! Congrats on your loss thus far... that's a great start! I'm down about 38 lbs. from my highest weight (which I accomplished with the help of WW). MFP is a GREAT website... lots of support & ideas here! Welcome!0
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Thanks0
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Hi Allison, Welcome. My name is Wanda and I have a lot to lose too, you can add me if you want.0
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Hey Everyone,
I'm kinda new to this. I started back in October and really never went anywhere with it, but now I'm back and ready to go. I recently got a membership to Planet Fitness and have been going 2-3 times a wk, but my bingeing on food needs to stop. I get so hungry after working out and then all I want to do is eat. If anyone has any recommendations as to what to do when this happens, hit me up...I NEED inspiration0 -
Welcome to MFP,
It's good to hear the news on your loss since January. I was out for a walk too this morning and you are right about it being a start. When I decided to make a lifestyle change back at the end of October, I found it difficult to walk two miles without taking a break. This morning I walked just over six miles and nearly six and quarter. And I wouldn't say it was a snap, but when you make a decision and stick too it you will get the results.
Best of luck and anyone here is more than welcome to add me as a friend.
Cheerz,
Vasyl0 -
To the person who has mentioned their starting to going to Planet Fitness that is great, but I what helped me a lot was learning how to eat healthier foods - I stay away from processed and highly processed foods completely and that is what has made a big difference this time around in trying to get rid of my extra weight.
You are more than welcome to add me as a friend. Remember, every journey starts with a single step!0
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