Allmax Nutrition - All Whey 81% Pure Protein

I started today taking this stuff, how much can i go over my proteine a day with out hindering any progress... already this and milk is like alot of proteine

Allmax Nutrition - All Whey 81% Pure Protein - - Chocolate - 3 Tri Stage Whey Protein Matrix, 62 g - 1 scoop

Replies

  • toddis
    toddis Posts: 941 Member
    As long as you stay under you caloric goal it doesn't matter.