Water fasting question?

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chaunaaa
chaunaaa Posts: 5
in Food and Nutrition
Has anyone undergone a water fast while working? I work in a flower shop, and although it doesn't sound very physical, we stand for 8 hours a day and my boss is very pushy and always wants everyone to move at the quickest pace possible. If we're going too slow, she spazzes. Will this be too much?

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  • cidalia73
    cidalia73 Posts: 107 Member
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    I've never done it, and don't think I ever would. If you're gonna do a fast, try some vegetable and fruit smoothies and/or up your vegetable intake (and water, of course).

    I wouldn't want to risk a drop in blood sugar. That can make you weak, shaky, etc.
  • donyellemoniquex3
    donyellemoniquex3 Posts: 2,384 Member
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    I've never done it, and don't think I ever would. If you're gonna do a fast, try some vegetable and fruit smoothies and/or up your vegetable intake (and water, of course).

    I wouldn't want to risk a drop in blood sugar. That can make you weak, shaky, etc.

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