36 lbs lost (with pics)

Options
khall86790
khall86790 Posts: 1,100 Member
in Success Stories
Please excuse the underwear in the before pic, it was exclusively meant to be for my eyes only because I didn't believe I would actually see this through, haha.

SW: 175lbs (roughly)
GW: 143lbs
CW: 139lbs
UGW: 135lbs
Height: 5'4

I currently eat 1400 calories per day, have been losing at the rate of 1lb per week.
I followed 30 Day Shred, Ripped in 30 and Yoga Meltdown by Jillian Michaels. Then a few Biggest Loser DVDs and I spent a month in February doing Burn Fat, Boost Metabolism. Now, for the last month or so I have been running 3-4 times per week.

139lbs_zps5a24aa58.jpg

So close to my goal I can smell it!
As soon as I hit 135lbs, I am hitting the gym to tone.

Replies

  • khall86790
    khall86790 Posts: 1,100 Member
    Options
    Oh and here's some with clothes!

    August 2012
    200770_10151082308334754_238555789_n_zps3ac2ee9b.jpg

    December 2012
    430895_10151325533389907_1075156858_n_zps4efb146c.jpg

    April 2013
    Photoon06-04-2013at13322_zpsa2002179.jpg
  • ashjam67
    ashjam67 Posts: 15 Member
    Options
    Keep up the good work. You might want to start lifting heavy objects now as it can only help you with your goals.
  • jimshine
    jimshine Posts: 199 Member
    Options
    Well done! Congrats!
  • Denjo060
    Denjo060 Posts: 1,008
    Options
    amazing job well done
  • khall86790
    khall86790 Posts: 1,100 Member
    Options
    thanks guys :)
  • cinrn68
    cinrn68 Posts: 215 Member
    Options
    Congrats!
  • mnm424
    mnm424 Posts: 259 Member
    Options
    YAY!!!!!! Congrats on your success!! You look super cute in that last pic! Keep up the good work!

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!