36 lbs lost (with pics)

khall86790

Please excuse the underwear in the before pic, it was exclusively meant to be for my eyes only because I didn't believe I would actually see this through, haha.

SW: 175lbs (roughly)
GW: 143lbs
CW: 139lbs
UGW: 135lbs
Height: 5'4

I currently eat 1400 calories per day, have been losing at the rate of 1lb per week.
I followed 30 Day Shred, Ripped in 30 and Yoga Meltdown by Jillian Michaels. Then a few Biggest Loser DVDs and I spent a month in February doing Burn Fat, Boost Metabolism. Now, for the last month or so I have been running 3-4 times per week.



So close to my goal I can smell it!
As soon as I hit 135lbs, I am hitting the gym to tone.

khall86790

Oh and here's some with clothes!

August 2012


December 2012


April 2013

ashjam67

Keep up the good work. You might want to start lifting heavy objects now as it can only help you with your goals.

jimshine

Well done! Congrats!

Denjo060

amazing job well done

khall86790

thanks guys

cinrn68

Congrats!

mnm424

YAY!!!!!! Congrats on your success!! You look super cute in that last pic! Keep up the good work!