Newbie here from Pittsburgh
sipe1980
Posts: 12 Member
Hi everyone,
Someone recommended this site to me and I think it will really help me. I have been spinning my wheels and I think it is mostly due to diet.
I am 5'6" and 169 but looking to get back down to 138. I have been coaching basketball for the past 11 years and in that time have put on 30 pounds and now am taking a sabbatical to focus on me!
I started Crossfit training in March and haven't seen many visable results and I know this is due to diet. I am hoping this site will help since I can now have a handle on my calories and tracking.
Any advice and support is definately welcome!
Someone recommended this site to me and I think it will really help me. I have been spinning my wheels and I think it is mostly due to diet.
I am 5'6" and 169 but looking to get back down to 138. I have been coaching basketball for the past 11 years and in that time have put on 30 pounds and now am taking a sabbatical to focus on me!
I started Crossfit training in March and haven't seen many visable results and I know this is due to diet. I am hoping this site will help since I can now have a handle on my calories and tracking.
Any advice and support is definately welcome!
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Replies
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Welcome :flowerforyou: You are going to do great here on this site
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