Spirulina Pills

Ian159
Ian159 Posts: 13
in Health and Weight Loss
My health and wellness professor said that taking Spirulina pills can help you burn fat along with exercise. Have any of you ever used Spirulina? Do you find it effective?

--Thanks :)

Replies

  • HappyElizabeth
    HappyElizabeth Posts: 231 Member
    I have taken organic spirulina powder every day for years. It's a great source of protein, gives me energy, fills me up, and makes my skin look amazing. I've never heard of it for losing weight though.
  • Ian159
    Ian159 Posts: 13
    bump
  • nerdfighter1997
    nerdfighter1997 Posts: 20
    I am also curious on this.
  • Mia_RagazzaTosta
    Mia_RagazzaTosta Posts: 4,885 Member
    Do you think if any pill worked there'd be an obesity problem?

    The short answer is NO
  • FredDoyle
    FredDoyle Posts: 2,272 Member
    health and wellness professor

    wut dat?

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