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How do you log kettle bell work out?

toritoriprind
toritoriprind Posts: 60 Member
edited January 20 in Fitness and Exercise
Seriously, how does MFP not have a way to log exercise done with a kettle bell? How do you log?

Replies

  • sally_jeffswife
    sally_jeffswife Posts: 766 Member
    I Log mine manually under cardio cuz the Kettlenetics one I do has aerobic type moves incorporated with it so I googled on the livestrong site calories burned doing kettlenetics and figured it out per time the workout was and manually entered it in under cardio
  • socajam
    socajam Posts: 2,530 Member
    I work out with Paul Katami kettle bell DVDs and log mine under circuit training, I don't count the warm, just the workout time.
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