WHAT IS THE BEST EXERCISE TO LOOSE MOOBS

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  • stroutman81
    stroutman81 Posts: 2,474 Member
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    You simply need to set yourself up with a balanced approach that controls calories and gets you moving more. If you're consistent, fat will be lost in a genetically predetermined pattern. By that, I mean we can't selectively choose where we lose fat from.

    I'm not sure what that link is you provided.
  • ChavezCurse
    ChavezCurse Posts: 29
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    Pectoral Fly, Chest Press, Push Ups, and Cardio. Ditto on what StroutMan said.
  • Spensy
    Spensy Posts: 13
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    copy in ure address bar and see for yourself

    p.s
    U can earn money thru it :)
  • aippolito1
    aippolito1 Posts: 4,894 Member
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    It's a banner of some sort. Any kind of cardio work will lose fat all over your body, but like stroutman said, your body decides where it loses fat and in what order. I've lost weight in different ways every single time I've done it, and so have my parents. You can never guess where you'll lose the fat first but just work hard and you'll get there!!!
  • jerren
    jerren Posts: 196
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    I'd hate to lose the 50 lbs i'm trying to lose and still be in a B cup. I hope Genetics are nice to me in my effort.
  • stroutman81
    stroutman81 Posts: 2,474 Member
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    copy in ure address bar and see for yourself

    p.s
    U can earn money thru it :)

    You're not a lot to spam in this community. I'd remove that if I were you.

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