We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Bender ball

heatther
heatther Posts: 227 Member
edited September 2024 in Fitness and Exercise
Has anyone used this or anyhthing like this for abs??? I hate crunches!

Replies

  • heatther
    heatther Posts: 227 Member
    Has anyone used this or anyhthing like this for abs??? I hate crunches!
  • icandoit
    icandoit Posts: 4,163 Member
    My cousin just ordered one of those from TV. I was thinking about getting one too. I will ask the ball lady at the gym Monday.

    http://www.benderball.com/?gclid=CN_gu5KQtpICFRpOagodHn6ZQA
  • heatther
    heatther Posts: 227 Member
    thanks tht would be great. I was thinking about getting one but if it is junk I don't want to waste my money.:laugh:
  • elliott062907
    elliott062907 Posts: 1,508 Member
    I had one, it was fine, but no biggie really, just keeps your back off the floor. I started using it when I was driving too, I have low back issues and I can honestly say I get more out of my big yoga ball then anything.
  • heatther
    heatther Posts: 227 Member
    I was wondering if any exercise ball from Target or where ever would work. Thanks for the info!
  • icandoit
    icandoit Posts: 4,163 Member
    I used one at the gym today. It was great, but I like the big ball better. I also like the 1/2 ball...it looks like half of a big ball with a had flat bottom. some people at the gym us it for balance. we use it for sit ups with the medicine ball.
This discussion has been closed.

Categories